Education
Vitex - The Virtues of this herb for Womens Health
Vitex - There may be no more ‘womanly herb’ than Vitex agnus-castus (or Chaste Tree, or, as it is more commonly known as Vitex). This prevalent herb is used for conditions such as premenstrual tens...
Education
Iron Deficiency | What To Know
Iron Deficiency Iron is an essential mineral involved in many enzyme functions needed for energy production, healthy metabolism, support overall cellular health and to maintain general wellbeing. I...